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Revolutionary color-coded push-up board targets specifics muscles worked-chest, shoulders, back, and triceps.
Premium, Cushioned, Non-slip Hand Grips, Portable, Simple Assembly and Storage.
Maximizes overall upper body strength and endurance, designed for all fitness levels.
Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
Push Up is an innovative color code training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while trapping your total core.
With Push-up Rack Board you will have a guided push-up routine. The different position of the handles targets the different muscles in our upper body. Giving you the correct hand position when doing a push-up.
It has a total of 9 different positions targeting your shoulders, triceps, chest, and back. The different color-coded push-up board will target specific muscles and work them to your maximum pump.
Use the Blue area and pre-sets for your chest workout, the Red pre-sets for your shoulders, the Yellow pre-sets for your back, and the Green pre-sets for your triceps while engaging your entire core.
Burn calories and build strength with this innovative push-up system, leading you through a total-body strength and conditioning workout.
It is also portable so if you don’t feel like doing it in the gym then you can pack it up and do it in your home, in the park or anywhere you want to be.
How to use:
Lay the board on the floor or ground. Plug both handles for the muscle areas that you want to target. Red for the shoulders, Green for the Triceps, Blue for the Chest and Yellow for your back.